Each year, World Vegan Day falls on November 1st. For anyone curious about what a vegan is, Food Insite describes a vegan diet as being “made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts and nut butters, plant-based dairy alternatives, sprouted or fermented plant foods and whole grains. Vegan diets don't include animal foods like eggs, dairy, meat, poultry or seafood”. Whether you’re a veteran vegan, considering adopting this diet, or just want to experiment with new recipes that might be a little outside of your comfort zone, BPL has just the titles for you. Some of our most popular vegan cookbooks include:
The Everything Vegan Cookbook by Jolinda Hackett
30-Minute Vegan Cookbook: Plant-Based Food in a Flash by Ally Lazare
Veggie From the Start: Easy Vegan and Vegetarian Foods for Babies and Up by Rachel Boyett
With hundreds of plant-based options to choose from, there’s sure to be something you and your family will love. You can find these books, and dozens of other similar titles in the Non-Fiction section of our library. Let a librarian know how you’re choosing to celebrate World Vegan Day, and what recipes you indulge in.
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