March is National Nutrition Month; which is the perfect time to evaluate your health and cook some meals that will have you feeling and looking your best! If you’re someone who wants to start eating more heart-healthy foods, but don’t know where to start, a cookbook might be just the thing you’re looking for. BPL has a vast collection of cookbooks that support nutrition and give insight on how the recipes benefit your health. Check out some of these titles:
Eat to Live Quick & Easy Cookbook: 131 Delicious, Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health By Joel Fuhrman
The Juicing Bible By Pat Crocker
Eat Well, Lose Weight: More Than 500 Deliciously Satisfying Recipes
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World By Mark Hyman
The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body By Jimmy Moore
If you’re already set on recipes, but have questions regarding exactly how various things impact nutrition, we have a healthy collection of books for that too. For these titles, look under the call number “613.2” in our Adult Nonfiction. Let us know how you celebrated National Nutrition Month and if any of these titles caught your eye!
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