Sushi Wraps

 

Ingredients

· .5 small avocado

· 1 tablespoon freshly squeezed lemon juice

· .5 quantity vinegared rice

· 4 sheets nori, each cut into four

· 2 tablespoons wasabi paste

· 100 g/4oz. Fresh tuna fillet, cut into 8 fingers

· .5 yellow bel pepper, deseeded and cut into sticks

· 50 g/2 oz. smoked salmon slices, cut into 8 pieces

· 8 cooked and shelled tiger prawns/shrimp

· 6-cm/2.5-inch piece cucumber, cut into sticks

· pickled ginger, to serve

· Japanese soy sauce, to serve

Steps

1. Peel the avocado and cut into slices. Put the lemon juice into a shallow dish, add the avocado and toss to coat

2. Spread 2 tablespoons of rice over a pan of nori. Add a small amount of wasabi paste and top with a piece each of tuna, pepper, and avocado. You may find this easier if you hold the nori on the palm of your hand to fill. Roll up into a cone shape. Dampen the final edge with water or shoyu sauce to stick together. Fill 7 more squares of nori in the same way.

3. Fill the remaining nori squares with rice topped with a smoked salmon piece, a prawn/shrimp and a couple of cucumber sticks. Serve the sushi wraps with small dishes of pickled ginger and shoyu sauce.

 

From: Simple Sushi: light and healthy sushi, miso soups, noodle bowls and more